Working Out at Home

Fitness instructor Jaylin Knight will demonstrate a fitness routine that you can do without having to join a gym or purchase expensive workout equipment. This event includes a live workout, so dress appropriately if you want to follow along! You may choose to participate with your camera on or off, whichever you feel most comfortable with. Having a yoga mat and/or light weights may be helpful, but is not required. It is a family friendly event and all are welcome, including people at any fitness level.