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Thu, Jan 23

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Widow Care

Sleep and Dreams: Self Care w/ Sal Corbin

This seminar focuses on the importance of sleep, why we sleep, and what's going on in our brains when we do.

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Sleep and Dreams: Self Care w/ Sal Corbin

Time & Location

Jan 23, 2020, 6:30 PM – 7:30 PM

Widow Care, 795 Rockville Pike, Rockville, MD 20852, USA

About The Event

 This seminar focuses on the importance of sleep, why we sleep, and what's going on in our brains when we do. We will take a quick dive into dream interpretation, and what functions dreams serve. Lastly we will explore sleep disorders and methods for enhancing sleep. 

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