Sat, Jul 13
|Life Time Athletic
Free Widow(er) Private Zumba Class
This free introductory zumba class is held privately & exclusively for our members! Feel the hypnotic rhythm of Latin and international music
Time & Location
Jul 13, 2019, 1:00 PM
Life Time Athletic, 1151 Seven Locks Rd, Rockville, MD 20854, USA
About The Event
Widow Care emphasizes support, socialization & strength-- as part of our new "strength" focus, join us for a free private zumba class for widow(er)s!
Who likes to move it, move it? We like to... MOVE IT!
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This free introductory zumba class is held privately & exclusively for our members! Feel the hypnotic rhythm of Latin and international music. You'll enjoy this muscle-pumping, calorie-burning blast as you lose yourself in the music and find yourself in shape. This class is for beginners, so the skill level & intensity are low-to-medium. It's fun, upbeat & easy-- adjustments can be made for low-impact exercise.
Note: You must RSVP to attend. We were asked to follow Lifetime Athletics guest protocols-- we just need to give them a list of the names of attendees prior to the event (for the purpose of knowing who is in the building-- they want to ensure the safety of all members and non-members). When you arrive at the gym, please go to the front desk to sign-in!
Q&A:
WHAT IS ZUMBA?
Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. RSVP & bring a friend if you'd like. See you at the gym!
WHO IS THE INSTRUCTOR?
The instructor is tentatively Reem from Lifetime Athletic.
WHAT SKILL LEVEL IS THIS EVENT?
This class is for beginners. Adjustments can be made for lower-impact exercise.